US Pharm. 2006;1:6.

The advent of the new year is the time many people reflect on and commit to improving their lives. With the vast amount of health information available on the Internet, pharmacists can point patients to reliable Web resources they can use in accomplishing their health goals.

Weight loss is one of the most common New Year's resolutions. An interactive individualized menu planner useful in planning daily intake can be found at hin.nhlbi.nih.gov/menuplanner/menu.cgi. The American Heart Association offers a page (www.justmove.org/home.cfm) for tracking exercise. Pharmacists may already be familiar with the abundance of diabetes information and weight management tools on the American Diabetes Association site, www.diabetes.org.

We Can! (Ways to Enhance Children's Activity & Nutrition) is a resource for parents and caregivers interested in practical tools to help children 8–13 years old stay at a healthy weight (www.nhlbi.nih.gov/health/public/heart/obesity/wecan). Tips and fun activities focus on three critical behaviors: improved food choices, increased physical activity, and reduced screen time. The program is a collaboration of four NIH arms: the National Heart, Lung, and Blood Institute, the National Institute of Diabetes and Digestive and Kidney Diseases, the National Institute of Child Health and Human Development, and the National Cancer Institute.

The University of Michigan Health System's Center for Integrative Medicine features a "Healing Foods Pyramid" (www.med.umich.edu/umim/clinical/pyramid) and includes such information as how much dark chocolate is beneficial (and for whom). At www.allholisticmed.com, for example, people can learn more about acupuncture, acupressure, herbal medicine, food therapy, Tui Na (Chinese medical massage), and Feng Shui from Dr. Kwong's Center for Integrated Medicine. The NIH Center for Complementary and Alternative Medicince (CAM) (http://nccam.nih.gov) explores CAM practices in the context of rigorous science.

Smoking cessation Web sites include www.surgeongeneral.gov/tobacco, which contains consumer materials in English and Spanish, as well as information for health care professionals; the Foundation for a Smoke-Free America (www.anti-smoking.org), which includes a link to its site for youth (www.notobacco.org); QuitNet (www.quitnet.com), the Web's original quit smoking site, which operates in association with Boston University School of Public Health; and Pennsylvania's www.lvhhn.org/being_healthy/quitnow.

Female health sites include www.womenshealth.gov and www.girlshealth.gov.

The articles in this issue highlight the counseling role of the pharmacist. Boost your value in the community by educating your patients. To help you better serve your patients, Tip of the Month appears on page 82.

 

Laura La Piana Simonsen

Executive Managing Editor

To comment on this article, contact [email protected].