“The United States spends more than $50 billion a year on
vision problems—and the prevalence and the costs to care for
these conditions are rising fast,” said
John Murphy, senior editor, Review of
Optometry. “The annual economic
burden of vision disorders is just
enormous. And, it’s only going to get
costlier as the number of people with
vision problems grows.
Currently, more than 38 million
Americans age 40 and older are blind,
visually impaired or have an age-related
eye disease, such as age-related macular degeneration, glaucoma,
diabetic retinopathy or cataracts, according to the National Eye Institute. As life
expectancy increases
and medicine improves,
this number is expected to grow to
more than 50 million
Americans by the year
2020, with a corresponding—or even
accelerated—increase
in eyecare expenditures.”

“But, the future
is unwritten. That’s
why it’s important
to look at these
costs and understand them. Advocates
are now using these
numbers to try to
affect policy in order
to increase funding
and efforts aimed
at prevention. The
goals: to mitigate and
reduce vision problems (especially correctable ones), and to keep in check the
cost of vision problems on the U.S. economy,” Review ofOptometry, January 15, 2008.
In eyecare, good vision care has
appropriately moved to include disease
management and its effects on vision.
However, just as management of chronic
illnesses, such as diabetes now includes preventative disease-related programs on obesity, nutrition and exercise, so too must the
longer-term effects of environmental radiation and sunlight and its effect on vision, be
described and controlled. People are living longer and require
avoiding dependence to remain vital longer. That means good
vision (with the ability to drive) is critical to maintaining independence and enjoying a rewarding and productive life or
retirement. Parents and grandparents can’t help their families
if they can’t see. Prevention is the key.
Any discussion on preventative eyecare should start with an
understanding of the causes of eye maladies and diseases.
Although we are aware of the relationship of impact resistance
to traumatic eye injuries, the leading causes of eye-related
illness is genetics and the environment. As a result, a “Personal
and Preventative Sun Strategy” (adapted from Dr. Leffell, Yale
University Medcast, iTunes U) will become the essential tool
for each patient to proactively manage their total eye health.
ECPs should seek to adopt a preventative approach as their
primary model as well. This strategy should include broad
knowledge of sunlight and radiation, its effects on the skin and
eyes, preventative tools, how the right eyewear makes a difference and the best methods to communicate to the public.
Preventative medicine is a medical specialty that works to prevent disease rather than cure it. Pharmaceutical TV ads bombard us with messages about preventing various conditions,
such as bone density loss or the reduction of plaque build up
in blood vessel walls. The American College of Endocrinology
(ACE) has a free program targeted at adults, kids and families
called the Power of Prevention (POP). It is designed to teach
the benefits of physical activity and proper nutrition for
endocrinologist-treated conditions like diabetes, thyroid disorders, osteoporosis and obesity. It supplies pedometers to
school programs and sends doctors to meetings as well as
supplying printed materials and programs.
THE EYE AND THE ECP
Optical professionals serve patients best when they focus on
the inclusion of preventative programs. A visit to your eye
doctor for simple sight correction is, by itself, no longer
enough. Today’s patients should and do expect their optical
professional to offer the latest advice in delivering the full range
of eyecare. Current eye health checks should always include
discussion of preventative care, as well as recommending
products that safeguard their own and their children’s eyesight.
Today, the public has a high awareness of the sun’s deleterious effect on skin and that we all have to be more careful than
previous generations. Mothers know they must protect the
skin of their children from UV and bright sunlight to avoid its
burning effects and its potential contribution to skin cancer.
However, how many of us have seen or know the negative
effects of prolonged, unprotected bright sunlight exposure
and its harmful effects on the eye and vision?
To start, the cornea is an extension of the skin (both contain
compounds based on keratin). An outer layer is composed of
fast-growing, easily regenerated epithelial cells that has the
exact same susceptibility to UV burning as skin epithelium.
The cornea must remain clear to do its main job: providing the
majority of refraction and transmitting light efficiently to the
crystalline lens. While the lens also contributes to the task of
focusing light on the retina, both the cornea and the lens have a
primary role in protecting the retina from the radiation effects of
the sun. Eyelids, pupil, the mechanism of squinting and the UV
absorptive compounds found in the lens all protect the retina
from excess light and ultraviolet. So an emphasis on prevention
for the lids, cornea, lens and retina is as important or perhaps is
even more critical than our more common attention to the skin.
Focusing on the cornea also highlights that there is no reason
to distinguish between an ametrope and an emmetrope for the
benefits of solar protection. Teach the same prevention
techniques to the non-prescription wearer in routine check
ups. Just because a prescription for eyewear is not needed does
not mean the message of prevention should be overlooked.
With this in mind, recommending, selecting and using the
proper plano sunwear (or plano photochromics) fulfills a critical need to ensure good eye health for our entire population.
Just think about the sacrifice your eyelid makes every day as
it throws itself unselfishly in front of the eye to protect the
cornea, lens and retina from excess sunlight. Perhaps if nature
was given enough time, it may evolve our eyelid to look like a
good sun lens.
In 2008, the American Cancer Society estimates a potential
of about 2,500 serious melanomas and many more of the more
common secondary basal and squamous cancers on the face,
scalp and area surrounding the eye. Factoring in genetic
dispositions to cancer, the present increase in leisure-based
outdoor activities, personal nutrition habits and it’s clear—the
sun and its damaging rays play a vital role in eye illness. This
suggests that every American should be more proactive about
prevention for good eye health. Everything that is happening
to your skin is also happening to your eyes.
RADIATION AND SUNLIGHT
Scientists classify UV radiation into three types or bands—UVA,
UVB and UVC. The ozone layer absorbs some (mostly UVC),
but not all, of these types of UV radiation. The UVA and UVB
that reach the earth’s surface contribute to serious health effects.
Changes to the Eye and Adnexa
Anterior Segment
- Photoaging–Premature aging
of the skin.
- Pinguecula/Pterygium–Yellow
discolorations on the sclera,
irritate the surface of the eye and
cause chronic redness.
- Cataract–Opacity of the lens can be a result of UV absorption.
- Skin cancer–Basal and Squamous cell cancers as a result of
sunburns and accumulated sun exposure. Eyelid cancer is
about 10 percent of skin, head and neck cancers.
Posterior segment
- AMD–Protective, antioxidant pigments in the macula
are lost as we age, possibly allowing for greater injury
from oxygen free radicals produced. Antioxidant success
in slowing the progression of the disease supports doctors
recommending antioxidant dietary supplements for
macular degeneration.
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UVB can be characterized as burning rays. Some is absorbed
by the ozone layer, but some does reach the earth’s surface. UVA are the aging rays. They are not absorbed by the ozone
layer. UVA causes skin wrinkling and mottling, and damages
the collagen layer. Collagen is the second layer of the skin,
which fills out the face and without which, wrinkles form. The
loss of facial fat in aging contributes to the appearance of
wrinkles as the collagen disappears.
Both UVA and UVB are known causative agents for skin
cancers i.e., basal, squamous and melanoma cancer. UV is the
only proven carcinogen found in the natural environment. Given
long life and a lack of understanding, these cancers have reached
epidemic proportions. In addition tanning salons contribute to
the problem since they deliver not only high levels of UVA, but
also reinforce the notions that a tan is inherently appealing,
suggests health and is associated with wealth, privilege and
mobility. As a result of the popularity and use of tanning salons,
we may now be seeing the appearance of what were formally old
age cancers in a much younger population (Dr. Leffell).
High energy visible (HEV) light, i.e., blue light, when accumulated over a lifetime, is of concern because the shortest
wavelengths of the visible spectrum contain significant energy.
Recently, it has been demonstrated that HEV light is powerful
enough to injure human cells, mainly through the production of oxygen free radicals. Extended exposure to HEV blue light,
like UV radiation, can cause damage to the eye and the skin
around the eye.
Studies have shown a link between high levels of visible light
exposure, retinal damage and AMD. The Chesapeake Bay
Waterman Study suggested a link between blue and visible
light exposure and AMD (but not UVA and UVB). Moreover,
those with severe AMD had a statistically greater exposure to
blue light over the past 20 years. This suggests that high levels
of exposure to blue or visible light may cause ocular damage,
especially later in life, and may be related to the development
of AMD. In the Beaver Dam Eye Study, a large and long-term
study also showed that those who had high levels of sun exposure during the teenage years and throughout their third
decade had an increased risk of developing the early changes
that result in AMD.
There is some general agreement among researchers/experts
that blue light is the most damaging wavelength to the retina,
and most likely to contribute to the development of AMD. Blue
light penetrates to the retina; UV does not. It is high energy and
is likely to cause more damage at lower exposure thresholds; initiating damage at 800 times lower a threshold than that required
for similar damage by longer wavelength red light. The web site
AMD.org states “…UV and blue light can damage the retina
and increase the chances of developing AMD and is therefore
extremely important for people to protect the eyes when outdoors.” Blue Light/HEV danger originates from the photo-chemical reactions involved in the bleaching and reconstitution
of the retinal chemical rhodopsin.
PREVENTION IS THE KEY
Prevention is the key to a patient’s lifetime of good sight and eye
protection. For the ECP, it starts when the patient enters the
office. In reception, printed materials help describe ways to
achieve and maintain good eye health. During the pre-testing
phase or while reviewing health history, your staff has an excellent opportunity to teach patients about lenses that protect and
prevent unwanted damage.
The doctor is the most important person to
discuss prevention. Suggest regular eye exams,
participate in programs like “Check Yearly, See
Clearly,” review and discuss family history and
explain that prolonged sun exposure will greatly increase their risk of cataracts, skin cancers and AMD.
Congratulate patients for eating healthy—promote the evidence
for anti-oxidants, green and orange vegetables and the elimination of smoking. Encourage parents to start preventative measures early and remind them kids are highly impacted by sun
exposure. In fact, up to 80 percent of a lifetime’s sun exposure
occurs in childhood and compounds over time. Promote a
“Personal and Preventative Sun Strategy” for the patients.
A PERSONAL AND PREVENTATIVE SUN STRATEGY
A personal sun strategy is simple: limit sun exposure. However,
UV rays from sunlight trigger Vitamin D synthesis in the skin.
From the National Institute of Health, Office of Dietary
Supplements web site, “Ten to 15 minutes of sun exposure at least
two times per week to the face, arms, hands or back without
sunscreen is usually sufficient to provide adequate vitamin
D… and should be followed by application of a sunscreen with
an SPF of at least 15 to protect the skin.”
Personal and Preventative Sun Strategy
- 10 to 15 minutes for Vitamin D, 2x per week
- 2” brim hat
- Limited exposure during peak hours
- Limit tanning
- Sunscreen with SPF >15
- 100% UV absorptive sunglasses
- HEV absorptive lenses whenever possible
- Include kids
- Consider polarized and the most impact-resistant lenses
- Choose recognized brands
- Look for the “Check Yearly, See Clearly” logo
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So it’s a balance between sunshine and good nutrition.
However, one thing is clear—too much sun is not good, so a
personal sun strategy should include wearing a hat with at
least a two-inch brim, limiting exposure during peak hours,
using a sun lotion with an SPF above 15 and, if required,
wearing sun-protective clothing. People who are fair skinned, blue,
gray or green eyed, and have blond or red hair, are more
sensitive to UV.
SPF is a measure of the effectiveness of sunscreen. This factor
calculates the amount of time one can be in the sun before
getting sunburned. If it takes 15 minutes to get sunburned
without sunscreen, an SPF of 10 would allow 10 times the time to
get the same sunburn or 150 minutes. Sunscreen does wear off
(sweat, swimming) so regular reapplication is important.
“Sunscreen for the eyes” is well-fitted sunwear, providing
the right filtration, coverage and through color. When
polarized, sunwear ensures improved contrast, comfort and
protection from almost all forms of glare (especially blinding
glare). Glare has also been implicated as a cause of headaches,
including migraines. Choosing polarized lenses that have high
efficiencies (higher is better) will remove virtually all glare
when outdoors or when driving. Reflections off water,
dashboards or smooth shiny surfaces can create glare that can
significantly impair your vision. Only polarized lenses absorb
this reflective scatter and glare.
Add AR to sun lenses so sunlight reflected off the front or
back surface of the lenses will also be virtually eliminated.
Without AR, surface glare interferes with your ability to see
clearly. Applying front surface AR to sunwear is an excellent
way to reduce the redirection of harmful rays to the delicate
tissues surrounding the eye, nose and face.
Choose sun lenses that are 100 percent UV absorptive so the
burning and aging rays of the sun cannot reach the eye. Dark
brown or gray reduces discomfort from bright sunlight. Choose
colors that reduce or eliminate HEV blue wavelengths, which can penetrate to the retina, such as amber and brown colors.
Reducing the scatter caused by the increased refraction of
shorter blue wavelengths improves contrast sensitivity and
visual acuity.
What about size and fit? Make sure there is a close fit at
the brow line and around the nose. Styles with wrap-around
designs help block light and, when combined with the right
lenses, deliver the perfect fit.
Think about children when talking about sun protection.
Promoting the early use of good sunglasses ensures that
potential damage is reduced significantly, especially before the
eye’s protective structures are fully developed. It is suggested
that 80 percent of the damage to the eye occurs before the age
of 18. So talk to all patients about their kids and the important
use of sunwear. Start early to develop the life-long habits that
will reduce the cumulative effects of sunlight. Be sure to include
smaller-sized styles for teens and petite faces, a variety of high-quality, plano sunwear and a selection of toddler-to-age-five
kids’ sunwear.
Impact and scratch resistance are important prevention
properties. Prevention of accidental damage to the eyes
mandates the best combination of impact and scratch protection.
Consider polycarbonate lenses for their comfort and lightweight.
Participate in programs that promote prevention and
protection. Consider using the materials from The Vision
Council called Check Yearly, See Clearly (see www.visionsite.org).
BRAND NAMES ARE A PROMISE
The good news—there are so many lens products available for
your patients to choose from. The not so good news is that the
number of products from which to choose can become
overwhelming and result in patient indecision. A well-known
brand that already communicates the right message can make
choosing easier. But why feature recognized brands?
Brand names are a promise, made to consumers. It may be
style, fashion, safety or prevention. Companies work diligently
to communicate their promise and more importantly, over time
continually re-enforce them. Therefore, understand the brands
you use and the messages they communicate to your patient.
For example, what brands come to mind when you think about
sunlight, sunburn or sunglasses? Do names like Oakley,
Coppertone, Ray-Ban and Polaroid sound familiar? All evoke
images of sun, fashion, attitude, protection and prevention that
already resonate with the consumer.
Like the brand name Polaroid and its
association with glare reduction,consumers
would equate the brand name Coppertone with
sun protection. Introduced in 1944 as the first commercial
sunscreen, it continues to be a leader in skin and sun-protection
technology. Coppertone Polarized lenses were recently launched
and the brand communicates a promise to help guard against
harmful radiation, which may contribute to the development of
common sunlight related eye maladies.
Dispensers that feature well-accepted brands add that brand’s
equity, loyalty and promise to their own business identity. As a
result, an office’s total promise, using strongly branded eyewear
products, demonstrates a commitment to the highest quality in
eyewear and eyecare.
The best large companies continually police their claims to
ensure their promise is uncompromised. Therefore, the use of
well-known brand names automatically includes the promise
that the chosen product will deliver the perceived benefit, even
though the patient may not completely understand.
Brands are important in cutting through the “noise” of
everything vying for a consumer’s attention. An established
brand name can be (so to speak) “worth a thousand words.”
Facts that resonate with consumers are the brand’s promise. In this
example, Coppertone lenses are lightweight, provide up to 10
times the impact resistance of ordinary sun lenses (CR-39), are
virtually unbreakable and are four times more scratch resistant
than ordinary lenses. They provide more HEV protection than
ordinary sun lenses; eliminate 97 percent or more of reflected
glare, and block 100 percent of UV (UVA/UVB) rays. In
addition they provide 160 percent or more HEV light
protection as ordinary polarized lenses.
Endorsements by agencies and associations also add to the
promise delivered by a brand name. For example, in a sun program, look
for The Skin Cancer Foundation recommendations for lenses that
are effective UV filters for the eyes and surrounding skin. For the
AOA Commission on Ophthalmic Standards, use lenses that meet
the AOA specifications for blockage of UVA and UVB rays.
Understand and learn about each sun lens brand, especially
since not all lenses are created equal. Some may not be polarized
or deliver high-efficiency polarization, and most do not provide
the latest in HEV protection. As a result, it is important to order
prescription lenses from your lab by brand name. This assures
that patients always get the performance they expect.
CONCLUSION
Prevention is the operative word for the evolution of eyecare
and eye health management. Given the body of research
showing that accumulated effects of sunlight can be harmful to
population health, the doctor, dispenser and supporting staff
must go beyond eye exams that focus on simple correction.
Promote the adoption of a personal sun strategy that not
only informs patients of the current environmental dangers
they face, but also how effective a quality pair of good
sunwear can be. Use a brand’s promise to help demonstrate a
commitment to fashion, protection, quality and integrity.
This paradigm shift in vision care meets your professional
obligation to help protect their eyes and ensures your patients see
you as their primary source for a lifetime of good vision. |